Last updated on August 9, 2020
Keto Creamy Chicken
This recipe will fill your tummies with creamy goodness. Chicken breast is cooked thoroughly and made even better with some seasonings and cream. Perfect to pair with broccoli and cauliflower rice for a much healthier lunch meal.
- 1/2 tbsp Olive Oile
- 5 oz. Chicken Breast
- 1/4 cup Red Onion, sliced thinly
- 1 tsp. Ginger, chopped
- 1/2 tsp Turmeric
- 1/2 tsp Thyme
- 1/2 cup Cooking Cream
- 2 oz. Cauliflower
- 1 oz Cauliflower
- 1 oz Broccoli
- 1 tsp Lemon juice
- Black pepper
- In a pan add olive oil and turn on medium-high heat. Once heated, add the chicken and cook for 5-7 minutes.
- Transfer the chicken on a plate and add the onions in the same pan. Cook 3 minutes.
- Add ginger.
- Add turmeric and thyme. Stir well and cook 3 more minutes.
- Pour chicken stock and add the cooking cream. Stir.
- Add the cooked chicken and let it simmer for 15 minutes.
- In the meantime, add broccoli and cauliflower in a blender and make rice. Heat in the microwave on high for 3 minutes.
- Serve the creamy chicken with broccoli cauliflower rice and enjoy.
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Amount Per Serving: Calories: 706Total Fat: 49gSaturated Fat: 29gTrans Fat: 1gUnsaturated Fat: 16gCholesterol: 255mgSodium: 747mgCarbohydrates: 18gFiber: 5gSugar: 8gProtein: 51g
Doctors Schocked! Erases fat like it never existed...
This mysterious liquid allows you to erase fat instantly, like it never existed...
Literally within days, your metabolism will be working like it did when you were 20 years old!
With no side effects, no stomach upset, and no long-term unknown health risks.
Dr. Oz, says it could be the obesity killer. Click here to learn what this is...
Normalize blood sugar in 3 weeks
In Kalimantan, a city in Indonesia. There is NOT ONE overweight person!
Even though they eat ungodly amounts of sugar!
I couldn't wrap my head around it, and it's been bugging me ever since.
This was what was shared on primetime tv. There was a rare ingredient they included in every meal…
That's clinically proven to normalize blood sugar in as fast as 3 weeks.
I was skeptical at first… but wait until you see the proof right here.
You'll discover studies made by UCLA, Gachon University, and Pennington Biomedical Research Center proves that after eating this rare "Insulin-Like" fruit will reduce your fasting blood sugar levels…
- Helps your pancreas to produce more insulin
- Lowers your blood sugar levels before and after every meal!
Just imagine how much ice-cream you could have eaten if you had this...