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Simple Keto Breakfast Recipe – Keto Bacon and Broccoli Frittata

Simple Keto Breakfast Recipe – Keto Bacon and Broccoli Frittata
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Yield: 1

Bacon and Broccoli Frittata

Keto Bacon Frittata

This will be your new favorite morning meal. Bacon, mushrooms, broccoli, eggs, heavy cream, and cheese altogether? You can never go wrong in serving a frittata every breakfast. It's pure goodness in one dish.⠀

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 1 Tbsp Butter⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 
2 slices Bacon, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀

  • ½ cup Mushrooms, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀

  • 50 grams of Broccoli florets⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 
30 grams Cheddar Cheese, in cubes⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 
2 Tbsp Heavy Cream⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 
Salt and pepper, to taste⠀
  • 3 Eggs, Whisked

Instructions

    1. Melt the butter on a non-stick pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    2. Add the bacon and cook it until brown in color.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    3. Add the mushrooms.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    4. Add the broccoli.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    5. Add the cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    6. Pour the heavy cream over the pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    7. Season with salt and pepper.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    8. Finally, add the eggs and swirl the pan so it will cover the bottom of the pan entirely. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    9. Cover the pan for a few minutes until the top of the frittata is cooked. Serve in slices.⠀

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Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 344Total Fat: 28gSaturated Fat: 14gTrans Fat: 1gUnsaturated Fat: 12gCholesterol: 337mgSodium: 607mgCarbohydrates: 6gFiber: 2gSugar: 2gProtein: 19g

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