March 12

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Mistake Proof Keto Thai-Style Tom Yao Salad

Keto Thai-Style Tom Yao Salad

Keto Thai-Style Tom Yao Salad

Yield: 1
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes

This is probably the easiest meal to prepare. It takes no more than 5 minutes to be able to make this tom yao salad.
A light yet nutritious meal. This is great whenever you don't want to have too much food intake during mealtime.

Ingredients

  • 100g/ 1cup Tom Yao Sprouts
  • 30g Red Bell Pepper, thinly sliced
  • 1 Tbsp chopped Roasted Peanuts

For the dressing

  • 1 Tbsp Lime Juice
  • 1 Tbsp Fish sauce
  • 1 tsp Brown Erythritol
  • 1 tsp minced Garlic
  • 1 red Thai chili, chopped
  • 2 tsp chopped Mint Leaves

Instructions

  1. Whisk all ingredients for the dressing in a bowl.
  2. Toss in tom yao sprouts, bell peppers, and chopped nuts.

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Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 88Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 1458mgCarbohydrates: 8gFiber: 2gSugar: 3gProtein: 5g


Tags

SALAD RECIPES


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Danny


A Biohacker, A Keto Mystic and A Sugar Crusader who loves to cook healthy and delicious recipes without carbs.

Danny Nandy

Start off the right way with the Keto Diet

Helping you start keto, stick to keto, and love keto.

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