Keto Microwave Asparagus and Cheese Soup
What’s better than a bowl of hot soup on a cold night? This Asparagus and Cheese Soup will surely do the trick! It is tasty, cheesy, and will definitely warm-up dinner time.
Yield: 1
Keto Microwave Asparagus and Cheese Soup
A 2 minute keto soup recipe which is delicious and so easy to make.
Prep Time
5 minutes
Cook Time
2 minutes
Total Time
7 minutes
Ingredients
- 1/4 cup Canned Asparagus
- 1/4 cup Heavy Cream
- 1/4 cup Colby Jack Cheese, shredded
- 1/2 cup Chicken Stok
- pinch of Salt and Pepper
- 1/4 tsp Onion Powder
Instructions
- Stir all ingredients together in a microwave together in a bowl.
- Heat for 2-3 minutes.
- Stir and serve.
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➡️ Nutritional Information:
Energy – 266 kcal
Protein – 12g (18%)
Fat – 21g (72%)
Carbohydrates – 7g (11%)
Fiber – 1.2g
