Keto Maple and Walnut Hemp Heart Porridge
Yield:
1
Prep Time:
5 minutes
Cook Time:
5 minutes
Total Time:
10 minutes
A hearty porridge meal that is packed with essential vitamins and nutrients. All of the ingredients are healthy and keto friendly. Serve this in the morning and you will have the energy you need throughout the day.
Ingredients
- 1/4 cup Hemp Hearts
- 2 Tbsp Coconut Flour
- 1 Tbsp Flax Seeds
- 1/2 cup Almond Milk
- 1 Tbsp Chopped Walnuts
- 1 Tbsp sugar-free Maple Syrup
Instructions
- Stir together hemp hearts, coconut flour, flax seeds, and almond milk in a heat-proof bowl. Set in the microwave for 60-90 seconds.
- Top with sugar-free maple syrup and chopped walnuts.
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Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 214Total Fat: 16gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 0mgSodium: 25mgCarbohydrates: 11gFiber: 3gSugar: 4gProtein: 10g
Keto Maple and Walnut Hemp Heart Porridge
