Keto Hunan-Style Quorn and Broccoli Stir-Fry
- 75g of Quorn Nuggets
- 25g Broccoli, trimmed into florets
- 30g Red Bell Pepper diced
- 10g Minced Garlic
- 1 Tbsp Vegetable Oil
- 1 Tbsp Chili Bean paste
- 1/2 cup Water
- 1 Tbsp Vinegar
- 1 tsp low-sodium Soy Sauce
- 2 Tbsp Tomato Sauce (sugar-free)
- Heat vegetable oil in a pan. Add quorn nuggets and brown slightly on both sides.
- Add ginger and chili bean paste. Stir until aromatic.
- Add water, vinegar, soy sauce and tomato sauce. Simmer 5 minutes, adding more water as needed.
- Stir in broccoli and bell peppers. Simmer for 2 minutes.
- Serve hot.
Amount Per Serving: Calories: 410Total Fat: 29gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 23gCholesterol: 41mgSodium: 885mgCarbohydrates: 10gFiber: 3gSugar: 4gProtein: 15g
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