March 9

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Delightful Keto Curried Tofu with Spinach

Keto Curried Tofu with Spinach

Keto Curried Tofu with Spinach

Yield: 1
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Filled with healthy spinach, tomatoes, coconut milk and curry paste, this meal made tofu much more exciting to consume! Full of flavor and character of its own, this recipe will top your meal planning list next time.

Ingredients

  • 1 Tbsp Olive Oil
  • 100g/0.25lbs Tofu in cubes
  • 1/4 cup Tomatoes, sliced
  • 1/4 cup Coconut Milk
  • 1/2 Tbsp yellow Curry Paste
  • 1/4 cup Water
  • Salt and Pepper
  • 1 cup Spinach

Instructions

  1. Heat olive oil in a non-stick pan.
  2. Add the tofu cubes and garlic. Cook until light brown in color.
  3. Add the tomatoes.
  4. Pour the coconut milk over the pan.
  5. Add yellow curry paste and water. Mix the mixture.
  6. Season with salt and pepper.
  7. Add the spinach and cook until wilted.
  8. Bring to simmer and serve.

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Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 382Total Fat: 32gSaturated Fat: 14gTrans Fat: 0gUnsaturated Fat: 17gCholesterol: 0mgSodium: 923mgCarbohydrates: 13gFiber: 6gSugar: 3gProtein: 18g

Tags

TOFU RECIPE, VEGAN RECIPE


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Danny


A Biohacker, A Keto Mystic and A Sugar Crusader who loves to cook healthy and delicious recipes without carbs.

Danny Nandy

Start off the right way with the Keto Diet

Helping you start keto, stick to keto, and love keto.

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