February 28

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Keto Creamy Chicken Adobo

Keto Creamy Chicken Adobo

Keto Creamy Chicken Adobo

Yield: 1
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes

Adobo is a popular Filipino dish and the process involves cooking the meat in soy sauce, vinegar, garlic and black peppercorns. But this version has a twist. Coconut cream is added to the dish which makes it creamier and richer in taste.

Ingredients

  • 150gms/0.4lb Chicken Thighs or Legs
  • 2 cloves Garlic, crushed
  • 1 tsp Black Peppercorns
  • 1 pc dried Bay Leaf
  • 1 Tbsp Coconut vinegar
  • 2 tsp low-sodium Soy Sauce
  • 1.5 cups Chicken Stock
  • 1 tsp Olive Oil

Instructions

  1. Heat olive oil in a braising pan.
  2. Add chicken and sear until brown on both sides.
  3. Add stock, vinegar, soy sauce, bay leaf, garlic, black peppercorns. Simmer for 20-25 minutes.
  4. Reduce pan juices and stir in coconut cream.
  5. Season as needed with salt.

Tags

5 MINUTE KETO RECIPE, EASY KETO RECIPES


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Danny


A Biohacker, A Keto Mystic and A Sugar Crusader who loves to cook healthy and delicious recipes without carbs.

Danny Nandy

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