March 15

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Ridiculously Easy Keto Chicken and Chorizo Stew

Keto Chicken and Chorizo Stew

Keto Chicken and Chorizo Stew

Yield: 1
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes

A very enticing dish that the whole family will surely love. The herbs and spices present in this stew recipe enhanced the flavor of the dish. It is perfect dinner meal on a cold night.

Ingredients

  • 100g/4 ounce Chicken Thighs
  • 30g/1 ounce Smoked Chorizo
  • 1 small cup dice Bell Pepper
  • 1 clove Garlic, crushed
  • 3 Black Olives
  • 1 cup Chicken Stock
  • 1/4 tsp Dried Oregano
  • 1/4 tsp Paprika
  • Salt to taste. 

Instructions

  1. Sear chicken thighs in a lightly oiled braising pan.
  2. Add chorizo and stir until fat is rendered.
  3. Add bell pepper, olives, and garlic. Stir until aromatic.
  4. Add stock, oregano, and paprika. Simmer for 20-25 minutes.
  5. Season with salt to taste.

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Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 516Total Fat: 31gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 20gCholesterol: 101mgSodium: 1292mgCarbohydrates: 3gFiber: 2gSugar: 1gProtein: 24g

Tags

CHICKEN RECIPE, STEW RECIPE


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Danny


A Biohacker, A Keto Mystic and A Sugar Crusader who loves to cook healthy and delicious recipes without carbs.

Danny Nandy

Start off the right way with the Keto Diet

Helping you start keto, stick to keto, and love keto.

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