March 15

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Guilt Free Keto Blueberry Pudding

Keto Blueberry Pudding

Keto Blueberry Pudding

Yield: 1
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

Another delicious blueberry and chia pudding that will give life to your morning meal. This version uses almond milk and includes coconut flakes. It's very easy to make and you can prepare ahead of time.

Ingredients

  • 1/4 cup Blueberries (fresh or frozen)
  • 3 tbsp Chia Seeds
  • 1/2 cup Almond Milk
  • 1/2 tsp Powdered Stevia
  • 1 Tbsp Coconut Flakes

Instructions

  1. Combine blueberries, chia seeds, stevia, and almond milk in a bowl. Stir and chill for at least 10 minutes.
  2. Top with coconut flakes to serve.

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Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 248Total Fat: 14gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 0mgSodium: 26mgCarbohydrates: 9gFiber: 5gSugar: 4gProtein: 7g

Tags

BLUEBERRY RECIPES, PUDDING RECIPES


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Danny


A Biohacker, A Keto Mystic and A Sugar Crusader who loves to cook healthy and delicious recipes without carbs.

Danny Nandy

Start off the right way with the Keto Diet

Helping you start keto, stick to keto, and love keto.

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