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Healthy Asian Scrambled Egg Breakfast Recipe

Healthy Asian Scrambled Egg Breakfast Recipe
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With a simple twist you can make your regular scrambles much more fancier and of course delicious. This recipe also uses an easy trick to cook your scrambles which gives them a unique texture.

Scrambled anything are my favorite goto low carb breakfast, because they are extremely easy and quick to make also with slight improvisations brings about a whole lot difference to the taste and flavours.

My other popular scramble recipes are – Keto Tofu Scramble, power packed keto breakfast recipe – fried salmon and scrambled eggs, dazzling Mexican scramble recipe

This recipe is one of my favorite scramble recipe because the Asian spin with just few drops of soya sauce and few more ingredients.

NOTE: This recipe is diabetic friendly, as we are going to serve ’em with keto breads.

Healthy Asian Scrambled Egg Breakfast Recipe 1

Serve ’em with few slices of avocados, and keto bread toasts which balances the macro perfectly for keto diet.

How to make Asian Scrambled Eggs

WHAT YOU NEED

  • 3 eggs
  • soy sauce, few drops
  • handful coriander,chopped
  • 1⁄4 avocado
  • 1⁄2 tsp. black sesameseeds, to serve

WHAT YOU NEED TO DO

  1. Separate the eggs yolks and whites. Mix the yolks with the soy sauce and chopped coriander.
  2. On dry, non-stick pan fry the egg whites until almost done. Take off the heat and add in the egg yolks, stirring well for about half a minute.
  3. Serve sprinkled with black sesame seeds, additional coriander (optional) and avocado on the side.

Check out our other popular breakfast recipe …


Full Recipe

Recipe Card

Recipe keys: Gluten free, Dairy free, Low carb, Vegetarian, Quick

Diet: Diabetic diet, Keto diet, Low carb, Renal diet

Yield: Serves: 1

Healthy Asian Scrambled Eggs

Asian Scrambled Eggs

The holy grail of easy and healthy breakfast with a slight twist. The asian scramble taste distintive, serve it with slices of avocados and some slices of Keto bread toast for a healthy low carb breakfast.

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 3 eggs
  • Soy sauce, few drops
  • handful coriander, chopped
  • 1/4 avocado
  • 1/2 tsp. black sesame seeds to serve

Instructions

  1. Separate the egg yolks and whites. Mix the yolks with the soy sauce and chopped coriander.
  2. On dry, non-stick pan fry the egg whites until almost done. Take off the heat and add in the egg yolks, stirring well for about half a minute.
  3. Serve sprinkled with black sesame seeds, additional coriander (optional) and avocado on the side.

Notes

Scrambles craves for some slices of toasts to go with, try these keto bread recipe to keep your breakfast low carb.

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Nutrition Information:

Yield:

1

Amount Per Serving: Calories: 270 kcalTotal Fat: 14ggCarbohydrates: 5ggProtein: 19gg

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